7 tips that will increase your life span

                 

1.Do not keep  many friends : you don’t need many friends, you just need few good ones. Too many of them can be a distraction.

2.Keep work away from home: No matter how stressful or the amount of pressure you see at work, please make sure you drop them before getting home. Never allow anything deprive your family of your time

3.Never put too much hope in anyone : It is human nature to disappoint, knowing this fact just get you prepared for whatever May come your way

4.Always expect disappointments from people : There is a wise saying that “ hope for the best while expecting the worst”. People will always disappoint you,they will fail you and so it doesn’t beat you down when it happens. Learn to give people, anybody 50 – 60 percent of disappointments up front. So when that when you disappoint me it doesn’t shock me

5.Enjoy your family time: make sure your family have your undivided attention every time,do not let anything come between you and your family.

6.Know the value of happiness ,never trade it for anything: There are few things that makes a man happy, know it and do it respectively

7.Eat well: Food is important, enjoy life